Egg Power

I like simplicity when cooking. Here are two easy recipies suitable as breakfast, after training, or when ever you feel for it.

Eggmilk

3 eggs

50 g butter

3 dl boiling water

Mix imidiately. Bottoms up!

Energy: 481 kcal.

Fat: 48 g.

Protein: 11 g.

Carbs: 3 g

Eggcreme

3 eggs

2 dl cream

Whip lightly! Engulf!

Energy: 867 kcal.

Fat: 88 g.

Protein: 14 g.

Carbs: 9 g

Enjoy!

/Calle